Group Therapy
We offer both in-person and virtual individual counselling from our White Rock and Langley offices, serving clients across British Columbia through secure online sessions.
All sessions are private and confidential.
Connection, Growth, and Shared Support
Group therapy offers a structured, professionally facilitated space to connect with others facing similar challenges. Groups may focus on:
- Anger management
- Addiction recovery
- Men’s support
- Stress, anxiety, and depression
- Relationship and communication skills
Benefits of Group Therapy
- Peer support and shared understanding
- Practical tools for emotional regulation
- Insight into personal and relational patterns
- Encouragement toward growth and change
In-Person & Online Options
- In-Person: White Rock & Langley
- Online: Across British Columbia